Breast Cancer Awarenes

In honor of Breast Cancer Awareness please see this very touching story about WNBA basketball star Katie Douglas. It should serve as an inspiration to us all!



Free Newsletter

Hey everyone. I just completed and distributed the latest issue of my free newsletter “It’s All About Girls’ and Women’s Sports and Conditioning.” If I overlooked you in the email distribution and you’re interested in receiving a copy and in being added to the mailing list, please send me an email to my personal email address or simply add a Comment to this blog and I’d be happy to send a copy to your email address.   Thanks!

Yours in Health and Fitness.